approaching therapy

musings as they come, and as they evolve …

fortune cookie

without comments

Today I cracked open the cookie and read these words:

A good laugh and a good cry
both cleanse the mind

The back says: “LEARN CHINESE – ” and the word is:

Today

and the Chinese characters follow underneath.

So there you have it, the answer to my pondering about whether to indulge the cry, or to just deal with it.
I was thinking that life calls for a little of both.
Cry, and then wipe your eyes so you can see reality, and move forward from there.
It’s a version of Leonard Jacobson’s teachings about presence.

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Written by David

July 29th, 2010 at 9:31 pm

Posted in truth

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