Frustrated because your partner isn't how you wish he or she would be?
Your Self
Feeling down? Feeling depressed?
Getting down on yourself for who or what you are?
Getting down on yourself for getting down on yourself?
Feeling alone or disconnected?
Knowing a more meaningful life has got to be possible?
Dealing with trauma?
Can't stop reaching into the cookie jar?
Lacking the imagination to see how things could be different?
My specialties include helping with the following
Your Relationships
Communicating and relating more effectively in relationships
Mediating safe and productive discussion (couples, families, groups)
Your Self
Improving your sense of self
Improving your own capacity to change your experience, whether it’s your perspective, your mood, your behaviors, or your reactions to people and situations you encounter
